Witty because if you knew what I know…


Witty because if you knew what I know...


I originally began my blog as tool to share information or advice, however now I can utilize it to share lessons learned or not learned still to this day. In telling my stories those lessons its taking me years to learn and some I am still learning, hopefully many can avoid taking the long road I have taken to get where I am or where I am going… There is a song lyrics “TAKE THE LONG WAY HOME” I sure have done that…. and I am still not home … still truckin…

The Lean Gainer Mix with a Perfect Balance of All the Good Stuff

Optimum Nutrition Pro Complex Gainer 
So here is it the perfect balance of complex lean gainers. 

I have found what I have been looking for, a supplement that combines a perfect balance of 650 Calories, 85 carbs, 26 vitamins and minerals in this LEAN GAINER with 60 grams of 7 different proteins. Its got whey, casein even egg!

So this is it. It mixes effortlessly, goes down easy and ultimately you get to gain lean mass. 

Hey and it tastes great with its double chocolate flavor. Get it right here copy and paste the link below into your browser and get your Optimum Nutrition Pro Complex Gainer.